Weekly Seeking Safety Drop-in group every Wednesday in Lexington, NE.
May 21, 2025 @ 1:00 pm - 2:00 pm CDT
Classes offered in English and Spanish
Wednesdays, starting Nov. 6th at 1pm CST
Heartland Counseling Clinic
307 E. Fifth, Lexington, NE 68850
(308) 324-6754
Seeking Safety group in person in the Lexington office Wednesdays at 1 p.m. starting November 6th.
Seeking Safety is a drop-in group to help people with PTSD, a history of trauma and /or a history of substance use/dependence attain safety. Adults 19 years of age and older can attend.
Seeking Safety is an evidence-based, present-focused curriculum designed to help people attain safety from PTSD and/or substance use. It is also helpful for those with a history of trauma but without a PTSD diagnosis. Safety is the overarching goal, with emphasis on helping people achieve safety in their relationships, thinking, behavior and emotions. There are a total of 25 different topics that can be attended in any order, as few or as many times as a person finds helpful.