My Strength

The health club for your mind
  • We all have our struggles. Finding ways to focus on your emotional health is important. Now you can use web and mobile tools to help you get better and stay strong.
  • My Strength is safe and secure — just for you. It offers custom resources to improve your mood and overcome the challenges you face. Track your health, enjoy interactive activities, and become inspired by quotes and videos with my Strength. You’ll find help for stress, anxiety, substance use, chronic pain and more.
  • Click the button below to learn how to set up your free account!