Weekly Virtual Seeking Safety Drop-in group
April 2, 2025 @ 9:00 am - 10:00 am CDT
Virtual Seeking Safety- every Wednesday from 9:00am-10:00am CST.
Topic: Seeking Safety Virtual Classes Zoom Link
Time: This is a recurring meeting Meet anytime
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https://us02web.zoom.us/j/81555311764
Meeting ID: 815 5531 1764
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Meeting ID: 815 5531 1764
Find your local number: https://us02web.zoom.us/u/kmIZKJqh
Seeking Safety is a drop-in group to help people with PTSD, a history of trauma and /or a history of substance use/dependence attain safety. Adults 19 years of age and older can attend.
Seeking Safety is an evidence-based, present-focused curriculum designed to help people attain safety from PTSD and/or substance use. It is also helpful for those with a history of trauma but without a PTSD diagnosis. Safety is the overarching goal, with emphasis on helping people achieve safety in their relationships, thinking, behavior and emotions. There are a total of 25 different topics that can be attended in any order, as few or as many times as a person finds helpful.